Dumbbell Calf Raise vs Dumbbell Reverse Fly
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Reverse Fly |
Difference |
Percent |
Daily count |
42 |
34 |
8 |
24% |
Total lifts entered |
61,835 |
101,791 |
-39,956 |
-39% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
84.6 lb |
39.5 lb |
45.2 lb |
114% |
Elite lift |
202.5 lb |
106.1 lb |
96.4 lb |
91% |
Average bodyweight |
161.9 lb |
171.2 lb |
-9.3 lb |
-5% |
Lifts analysed |
2,072 |
5,710 |
-3,638 |
-64% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
48.5 lb |
22.3 lb |
26.2 lb |
118% |
Elite lift |
97.6 lb |
54.9 lb |
42.7 lb |
78% |
Average bodyweight |
142.9 lb |
141.8 lb |
1.1 lb |
1% |
Lifts analysed |
0 |
914 |
-914 |
-100% |