Dumbbell Calf Raise vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
35 |
6 |
29 |
483% |
Total lifts entered |
61,870 |
14,030 |
47,840 |
341% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
84.6 lb |
43.8 lb |
40.8 lb |
93% |
Elite lift |
202.5 lb |
127.1 lb |
75.4 lb |
59% |
Average bodyweight |
161.9 lb |
169.1 lb |
-7.1 lb |
-4% |
Lifts analysed |
2,072 |
535 |
1,537 |
287% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
48.5 lb |
27 lb |
21.5 lb |
80% |
Elite lift |
97.6 lb |
58.5 lb |
39.1 lb |
67% |
Average bodyweight |
142.9 lb |
142 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |