Dumbbell Calf Raise vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
35 |
6 |
29 |
483% |
Total lifts entered |
61,870 |
14,030 |
47,840 |
341% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
38.4 kg |
19.9 kg |
18.5 kg |
93% |
Elite lift |
91.8 kg |
57.7 kg |
34.2 kg |
59% |
Average bodyweight |
73.4 kg |
76.7 kg |
-3.2 kg |
-4% |
Lifts analysed |
2,072 |
535 |
1,537 |
287% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
22 kg |
12.2 kg |
9.8 kg |
80% |
Elite lift |
44.3 kg |
26.5 kg |
17.7 kg |
67% |
Average bodyweight |
64.8 kg |
64.4 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |