Dumbbell Calf Raise vs Dumbbell Romanian Deadlift

Overall Comparison

Metric Dumbbell Calf Raise Dumbbell Romanian Deadlift Difference Percent
Daily count 53 126 -73 -58%
Total lifts entered 61,491 145,722 -84,231 -58%

Male Comparison

Metric Dumbbell Calf Raise Dumbbell Romanian Deadlift Difference Percent
Average lift 84.6 lb 89.5 lb -4.9 lb -6%
Elite lift 202.5 lb 187.6 lb 14.9 lb 8%
Average bodyweight 161.9 lb 167.2 lb -5.2 lb -3%
Lifts analysed 2,072 6,147 -4,075 -66%

Female Comparison

Metric Dumbbell Calf Raise Dumbbell Romanian Deadlift Difference Percent
Average lift 48.5 lb 56.9 lb -8.4 lb -15%
Elite lift 97.6 lb 113.4 lb -15.8 lb -14%
Average bodyweight 142.9 lb 138.6 lb 4.2 lb 3%
Lifts analysed 0 2,388 -2,388 -100%