Dumbbell Calf Raise vs Dumbbell Romanian Deadlift

Overall Comparison

Metric Dumbbell Calf Raise Dumbbell Romanian Deadlift Difference Percent
Daily count 35 99 -64 -65%
Total lifts entered 61,870 146,921 -85,051 -58%

Male Comparison

Metric Dumbbell Calf Raise Dumbbell Romanian Deadlift Difference Percent
Average lift 38.4 kg 40.6 kg -2.2 kg -6%
Elite lift 91.8 kg 85.1 kg 6.8 kg 8%
Average bodyweight 73.4 kg 75.8 kg -2.4 kg -3%
Lifts analysed 2,072 6,147 -4,075 -66%

Female Comparison

Metric Dumbbell Calf Raise Dumbbell Romanian Deadlift Difference Percent
Average lift 22 kg 25.8 kg -3.8 kg -15%
Elite lift 44.3 kg 51.4 kg -7.2 kg -14%
Average bodyweight 64.8 kg 62.9 kg 1.9 kg 3%
Lifts analysed 0 2,388 -2,388 -100%