Dumbbell Calf Raise vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Row |
Difference |
Percent |
Daily count |
35 |
389 |
-354 |
-91% |
Total lifts entered |
62,844 |
641,185 |
-578,341 |
-90% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Row |
Difference |
Percent |
Average lift |
38.4 kg |
42.8 kg |
-4.4 kg |
-10% |
Elite lift |
91.8 kg |
82.7 kg |
9.2 kg |
11% |
Average bodyweight |
73.4 kg |
77.9 kg |
-4.4 kg |
-6% |
Lifts analysed |
2,072 |
61,014 |
-58,942 |
-97% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Row |
Difference |
Percent |
Average lift |
22 kg |
21.3 kg |
0.7 kg |
3% |
Elite lift |
44.3 kg |
41.7 kg |
2.5 kg |
6% |
Average bodyweight |
64.8 kg |
64.2 kg |
0.6 kg |
1% |
Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |