Dumbbell Calf Raise vs Dumbbell Shrug
Overall Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
54 |
89 |
-35 |
-39% |
| Total lifts entered |
62,809 |
212,994 |
-150,185 |
-71% |
Male Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
38.4 kg |
45.8 kg |
-7.4 kg |
-16% |
| Elite lift |
91.8 kg |
94.9 kg |
-3.1 kg |
-3% |
| Average bodyweight |
73.4 kg |
77.7 kg |
-4.2 kg |
-5% |
| Lifts analysed |
2,072 |
33,567 |
-31,495 |
-94% |
Female Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
22 kg |
26.6 kg |
-4.6 kg |
-17% |
| Elite lift |
44.3 kg |
62 kg |
-17.8 kg |
-29% |
| Average bodyweight |
64.8 kg |
65.1 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
2,201 |
-2,201 |
-100% |
