Dumbbell Calf Raise vs Dumbbell Shrug
Overall Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
20 |
159 |
-139 |
-87% |
| Total lifts entered |
62,639 |
212,596 |
-149,957 |
-71% |
Male Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
84.6 lb |
100.9 lb |
-16.3 lb |
-16% |
| Elite lift |
202.5 lb |
209.3 lb |
-6.8 lb |
-3% |
| Average bodyweight |
161.9 lb |
171.2 lb |
-9.3 lb |
-5% |
| Lifts analysed |
2,072 |
33,567 |
-31,495 |
-94% |
Female Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
48.5 lb |
58.5 lb |
-10.1 lb |
-17% |
| Elite lift |
97.6 lb |
136.7 lb |
-39.2 lb |
-29% |
| Average bodyweight |
142.9 lb |
143.4 lb |
-0.5 lb |
-0% |
| Lifts analysed |
0 |
2,201 |
-2,201 |
-100% |
