Dumbbell Calf Raise vs Dumbbell Side Bend
Overall Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Side Bend |
Difference |
Percent |
| Daily count |
35 |
16 |
19 |
119% |
| Total lifts entered |
62,844 |
34,401 |
28,443 |
83% |
Male Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
38.4 kg |
37.4 kg |
1 kg |
3% |
| Elite lift |
91.8 kg |
107 kg |
-15.2 kg |
-14% |
| Average bodyweight |
73.4 kg |
78.8 kg |
-5.4 kg |
-7% |
| Lifts analysed |
2,072 |
592 |
1,480 |
250% |
Female Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
22 kg |
18.8 kg |
3.2 kg |
17% |
| Elite lift |
44.3 kg |
43.7 kg |
0.5 kg |
1% |
| Average bodyweight |
64.8 kg |
64.6 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
