Dumbbell Calf Raise vs Dumbbell Upright Row

Overall Comparison

Metric Dumbbell Calf Raise Dumbbell Upright Row Difference Percent
Daily count 53 26 27 104%
Total lifts entered 61,491 44,006 17,485 40%

Male Comparison

Metric Dumbbell Calf Raise Dumbbell Upright Row Difference Percent
Average lift 84.6 lb 57.5 lb 27.1 lb 47%
Elite lift 202.5 lb 140.7 lb 61.8 lb 44%
Average bodyweight 161.9 lb 175 lb -13.1 lb -7%
Lifts analysed 2,072 775 1,297 167%

Female Comparison

Metric Dumbbell Calf Raise Dumbbell Upright Row Difference Percent
Average lift 48.5 lb 35.8 lb 12.7 lb 36%
Elite lift 97.6 lb 72.5 lb 25.1 lb 35%
Average bodyweight 142.9 lb 142.7 lb 0.2 lb 0%
Lifts analysed 0 0 0 -