Dumbbell Calf Raise vs Dumbbell Upright Row

Overall Comparison

Metric Dumbbell Calf Raise Dumbbell Upright Row Difference Percent
Daily count 35 11 24 218%
Total lifts entered 61,870 44,164 17,706 40%

Male Comparison

Metric Dumbbell Calf Raise Dumbbell Upright Row Difference Percent
Average lift 38.4 kg 26.1 kg 12.3 kg 47%
Elite lift 91.8 kg 63.8 kg 28 kg 44%
Average bodyweight 73.4 kg 79.4 kg -5.9 kg -7%
Lifts analysed 2,072 775 1,297 167%

Female Comparison

Metric Dumbbell Calf Raise Dumbbell Upright Row Difference Percent
Average lift 22 kg 16.2 kg 5.8 kg 36%
Elite lift 44.3 kg 32.9 kg 11.4 kg 35%
Average bodyweight 64.8 kg 64.7 kg 0.1 kg 0%
Lifts analysed 0 0 0 -