Dumbbell Calf Raise vs Dumbbell Upright Row
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Upright Row |
Difference |
Percent |
Daily count |
42 |
11 |
31 |
282% |
Total lifts entered |
61,835 |
44,153 |
17,682 |
40% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
84.6 lb |
57.5 lb |
27.1 lb |
47% |
Elite lift |
202.5 lb |
140.7 lb |
61.8 lb |
44% |
Average bodyweight |
161.9 lb |
175 lb |
-13.1 lb |
-7% |
Lifts analysed |
2,072 |
775 |
1,297 |
167% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
48.5 lb |
35.8 lb |
12.7 lb |
36% |
Elite lift |
97.6 lb |
72.5 lb |
25.1 lb |
35% |
Average bodyweight |
142.9 lb |
142.7 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |