Dumbbell Calf Raise vs Dumbbell Wrist Curl
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Wrist Curl |
Difference |
Percent |
Daily count |
53 |
48 |
5 |
10% |
Total lifts entered |
61,491 |
53,087 |
8,404 |
16% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
84.6 lb |
61.5 lb |
23.1 lb |
38% |
Elite lift |
202.5 lb |
164.3 lb |
38.2 lb |
23% |
Average bodyweight |
161.9 lb |
170.8 lb |
-8.9 lb |
-5% |
Lifts analysed |
2,072 |
1,577 |
495 |
31% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
48.5 lb |
27 lb |
21.5 lb |
80% |
Elite lift |
97.6 lb |
58.5 lb |
39.1 lb |
67% |
Average bodyweight |
142.9 lb |
142 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |