Dumbbell Calf Raise vs Dumbbell Wrist Curl
Overall Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Wrist Curl |
Difference |
Percent |
| Daily count |
46 |
80 |
-34 |
-43% |
| Total lifts entered |
62,619 |
54,417 |
8,202 |
15% |
Male Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Wrist Curl |
Difference |
Percent |
| Average lift |
38.4 kg |
27.9 kg |
10.5 kg |
38% |
| Elite lift |
91.8 kg |
74.5 kg |
17.3 kg |
23% |
| Average bodyweight |
73.4 kg |
77.5 kg |
-4.1 kg |
-5% |
| Lifts analysed |
2,072 |
1,577 |
495 |
31% |
Female Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Wrist Curl |
Difference |
Percent |
| Average lift |
22 kg |
12.2 kg |
9.8 kg |
80% |
| Elite lift |
44.3 kg |
26.5 kg |
17.7 kg |
67% |
| Average bodyweight |
64.8 kg |
64.4 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
