Dumbbell Calf Raise vs Dumbbell Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Calf Raise	Dumbbell Wrist Curl	Difference	Percent
Daily count	46	80	-34	-43%
Total lifts entered	62,619	54,417	8,202	15%

Male Comparison

Metric	Dumbbell Calf Raise	Dumbbell Wrist Curl	Difference	Percent
Average lift	84.6 lb	61.5 lb	23.1 lb	38%
Elite lift	202.5 lb	164.3 lb	38.2 lb	23%
Average bodyweight	161.9 lb	170.8 lb	-8.9 lb	-5%
Lifts analysed	2,072	1,577	495	31%

Female Comparison

Metric	Dumbbell Calf Raise	Dumbbell Wrist Curl	Difference	Percent
Average lift	48.5 lb	27 lb	21.5 lb	80%
Elite lift	97.6 lb	58.5 lb	39.1 lb	67%
Average bodyweight	142.9 lb	142 lb	0.9 lb	1%
Lifts analysed	0	0	0	-