Dumbbell Calf Raise vs Dumbbell Z Press

Overall comparison

The daily number of dumbbell calf raise lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.

Metric Dumbbell Calf Raise Dumbbell Z Press Difference Percent
Daily count 19 14 ↑5 ↑36%
Total lifts entered 19 14 ↑5 ↑36%

Male comparison

The average dumbbell calf raise entered by men on Strength Level is heavier than the average dumbbell z press.

The bodyweight of men entering dumbbell calf raise lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.

Metric Dumbbell Calf Raise Dumbbell Z Press Difference Percent
Average lift 87.3 lb 60.7 lb ↑26.7 lb ↑44%
Elite lift 213.8 lb 124.9 lb ↑88.9 lb ↑71%
Average bodyweight 161.1 lb 170.5 lb ↓9.4 lb ↓5%
Lifts analysed 337 0 ↑337 ↑-

Female comparison

The average dumbbell calf raise entered by women on Strength Level is heavier than the average dumbbell z press.

The bodyweight of women entering dumbbell calf raise lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Dumbbell Calf Raise Dumbbell Z Press Difference Percent
Average lift 48.5 lb 30.8 lb ↑17.6 lb ↑57%
Elite lift 97.6 lb 64.3 lb ↑33.3 lb ↑52%
Average bodyweight 142.9 lb 141.1 lb ↑1.8 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-