Dumbbell Calf Raise vs Dumbbell Z Press
Overall Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Z Press |
Difference |
Percent |
| Daily count |
52 |
3 |
49 |
1633% |
| Total lifts entered |
62,755 |
19,304 |
43,451 |
225% |
Male Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
38.4 kg |
27.5 kg |
10.9 kg |
39% |
| Elite lift |
91.8 kg |
56.7 kg |
35.2 kg |
62% |
| Average bodyweight |
73.4 kg |
77.3 kg |
-3.9 kg |
-5% |
| Lifts analysed |
2,072 |
0 |
2,072 |
- |
Female Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
22 kg |
14 kg |
8 kg |
57% |
| Elite lift |
44.3 kg |
29.2 kg |
15.1 kg |
52% |
| Average bodyweight |
64.8 kg |
64 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
