The daily number of dumbbell calf raise lifts entered on Strength Level is less than the daily number of hammer curl lifts.
The daily number of dumbbell calf raise lifts entered on Strength Level is less than the daily number of hammer curl lifts.
Metric | Dumbbell Calf Raise | Hammer Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 19 | 129 | ↓110 | ↓85% |
Total lifts entered | 19 | 90,684 | ↓90,665 | ↓99.98% |
The average dumbbell calf raise entered by men on Strength Level is heavier than the average hammer curl.
The bodyweight of men entering dumbbell calf raise lifts on Strength Level is on average less heavy than those entering hammer curl lifts.
Metric | Dumbbell Calf Raise | Hammer Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 87.3 lb | 51.2 lb | ↑36.1 lb | ↑71% |
Elite lift | 213.8 lb | 101.6 lb | ↑112.2 lb | ↑110% |
Average bodyweight | 161.1 lb | 171.7 lb | ↓10.6 lb | ↓6% |
Lifts analysed | 337 | 22,206 | ↓21,869 | ↓98% |
The average dumbbell calf raise entered by women on Strength Level is heavier than the average hammer curl.
The bodyweight of women entering dumbbell calf raise lifts on Strength Level is on average less heavy than those entering hammer curl lifts.
Metric | Dumbbell Calf Raise | Hammer Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 48.5 lb | 28.4 lb | ↑20 lb | ↑70% |
Elite lift | 97.6 lb | 53.2 lb | ↑44.4 lb | ↑84% |
Average bodyweight | 142.9 lb | 143 lb | ↓0.2 lb | ↓0% |
Lifts analysed | 0 | 2,413 | ↓2,413 | ↓100% |
Compare dumbbell calf raise versus one of the following exercises: