Dumbbell Calf Raise vs Incline Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Calf Raise |
Incline Dumbbell Curl |
Difference |
Percent |
Daily count |
53 |
73 |
-20 |
-27% |
Total lifts entered |
61,491 |
141,956 |
-80,465 |
-57% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
84.6 lb |
42.8 lb |
41.8 lb |
97% |
Elite lift |
202.5 lb |
89.3 lb |
113.2 lb |
127% |
Average bodyweight |
161.9 lb |
167.8 lb |
-5.9 lb |
-4% |
Lifts analysed |
2,072 |
8,628 |
-6,556 |
-76% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
48.5 lb |
27.8 lb |
20.7 lb |
74% |
Elite lift |
97.6 lb |
62.1 lb |
35.5 lb |
57% |
Average bodyweight |
142.9 lb |
140.5 lb |
2.3 lb |
2% |
Lifts analysed |
0 |
464 |
-464 |
-100% |