Dumbbell Calf Raise vs Incline Hammer Curl

Overall Comparison

Metric Dumbbell Calf Raise Incline Hammer Curl Difference Percent
Daily count 53 10 43 430%
Total lifts entered 61,491 30,294 31,197 103%

Male Comparison

Metric Dumbbell Calf Raise Incline Hammer Curl Difference Percent
Average lift 84.6 lb 47 lb 37.6 lb 80%
Elite lift 202.5 lb 110.6 lb 91.9 lb 83%
Average bodyweight 161.9 lb 172.1 lb -10.2 lb -6%
Lifts analysed 2,072 547 1,525 279%

Female Comparison

Metric Dumbbell Calf Raise Incline Hammer Curl Difference Percent
Average lift 48.5 lb 29.3 lb 19.2 lb 65%
Elite lift 97.6 lb 60.3 lb 37.3 lb 62%
Average bodyweight 142.9 lb 143 lb -0.2 lb -0%
Lifts analysed 0 0 0 -