Dumbbell Calf Raise vs Seated Dumbbell Curl

Overall Comparison

Metric Dumbbell Calf Raise Seated Dumbbell Curl Difference Percent
Daily count 53 54 -1 -2%
Total lifts entered 61,491 20,841 40,650 195%

Male Comparison

Metric Dumbbell Calf Raise Seated Dumbbell Curl Difference Percent
Average lift 84.6 lb 48.9 lb 35.7 lb 73%
Elite lift 202.5 lb 97.8 lb 104.7 lb 107%
Average bodyweight 161.9 lb 171.1 lb -9.2 lb -5%
Lifts analysed 2,072 999 1,073 107%

Female Comparison

Metric Dumbbell Calf Raise Seated Dumbbell Curl Difference Percent
Average lift 48.5 lb 28.8 lb 19.7 lb 68%
Elite lift 97.6 lb 59.3 lb 38.3 lb 65%
Average bodyweight 142.9 lb 142.5 lb 0.4 lb 0%
Lifts analysed 0 0 0 -