Dumbbell Calf Raise vs Seated Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Calf Raise |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
35 |
24 |
11 |
46% |
Total lifts entered |
61,870 |
21,085 |
40,785 |
193% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
84.6 lb |
48.9 lb |
35.7 lb |
73% |
Elite lift |
202.5 lb |
97.8 lb |
104.7 lb |
107% |
Average bodyweight |
161.9 lb |
171.1 lb |
-9.2 lb |
-5% |
Lifts analysed |
2,072 |
999 |
1,073 |
107% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
48.5 lb |
28.8 lb |
19.7 lb |
68% |
Elite lift |
97.6 lb |
59.3 lb |
38.3 lb |
65% |
Average bodyweight |
142.9 lb |
142.5 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |