Dumbbell Calf Raise vs Seated Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Calf Raise |
Seated Dumbbell Curl |
Difference |
Percent |
| Daily count |
35 |
24 |
11 |
46% |
| Total lifts entered |
62,844 |
21,828 |
41,016 |
188% |
Male Comparison
| Metric |
Dumbbell Calf Raise |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
38.4 kg |
22.2 kg |
16.2 kg |
73% |
| Elite lift |
91.8 kg |
44.3 kg |
47.5 kg |
107% |
| Average bodyweight |
73.4 kg |
77.6 kg |
-4.2 kg |
-5% |
| Lifts analysed |
2,072 |
999 |
1,073 |
107% |
Female Comparison
| Metric |
Dumbbell Calf Raise |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
22 kg |
13.1 kg |
8.9 kg |
68% |
| Elite lift |
44.3 kg |
26.9 kg |
17.4 kg |
65% |
| Average bodyweight |
64.8 kg |
64.6 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
