Dumbbell Calf Raise vs Seated Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Calf Raise |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
53 |
500 |
-447 |
-89% |
Total lifts entered |
61,491 |
226,463 |
-164,972 |
-73% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
84.6 lb |
69.2 lb |
15.4 lb |
22% |
Elite lift |
202.5 lb |
129.6 lb |
72.9 lb |
56% |
Average bodyweight |
161.9 lb |
171 lb |
-9.1 lb |
-5% |
Lifts analysed |
2,072 |
3,447 |
-1,375 |
-40% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
48.5 lb |
35.9 lb |
12.6 lb |
35% |
Elite lift |
97.6 lb |
70.8 lb |
26.8 lb |
38% |
Average bodyweight |
142.9 lb |
144.4 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
315 |
-315 |
-100% |