Dumbbell Calf Raise vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Calf Raise |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
53 |
63 |
-10 |
-16% |
Total lifts entered |
61,491 |
40,567 |
20,924 |
52% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
84.6 lb |
70.5 lb |
14.2 lb |
20% |
Elite lift |
202.5 lb |
150.1 lb |
52.3 lb |
35% |
Average bodyweight |
161.9 lb |
172 lb |
-10 lb |
-6% |
Lifts analysed |
2,072 |
1,529 |
543 |
36% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
48.5 lb |
28.4 lb |
20.1 lb |
71% |
Elite lift |
97.6 lb |
63.1 lb |
34.5 lb |
55% |
Average bodyweight |
142.9 lb |
141.4 lb |
1.5 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |