Dumbbell Calf Raise vs Zottman Curl
Overall Comparison
Metric |
Dumbbell Calf Raise |
Zottman Curl |
Difference |
Percent |
Daily count |
53 |
6 |
47 |
783% |
Total lifts entered |
61,491 |
23,805 |
37,686 |
158% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Zottman Curl |
Difference |
Percent |
Average lift |
84.6 lb |
45.2 lb |
39.4 lb |
87% |
Elite lift |
202.5 lb |
120.4 lb |
82.1 lb |
68% |
Average bodyweight |
161.9 lb |
172.1 lb |
-10.2 lb |
-6% |
Lifts analysed |
2,072 |
519 |
1,553 |
299% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Zottman Curl |
Difference |
Percent |
Average lift |
48.5 lb |
29.1 lb |
19.4 lb |
66% |
Elite lift |
97.6 lb |
62.8 lb |
34.8 lb |
55% |
Average bodyweight |
142.9 lb |
142.2 lb |
0.7 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |