Dumbbell Calf Raise vs Zottman Curl

Overall Comparison

Metric Dumbbell Calf Raise Zottman Curl Difference Percent
Daily count 42 8 34 425%
Total lifts entered 61,835 23,955 37,880 158%

Male Comparison

Metric Dumbbell Calf Raise Zottman Curl Difference Percent
Average lift 38.4 kg 20.5 kg 17.9 kg 87%
Elite lift 91.8 kg 54.6 kg 37.2 kg 68%
Average bodyweight 73.4 kg 78.1 kg -4.6 kg -6%
Lifts analysed 2,072 519 1,553 299%

Female Comparison

Metric Dumbbell Calf Raise Zottman Curl Difference Percent
Average lift 22 kg 13.2 kg 8.8 kg 66%
Elite lift 44.3 kg 28.5 kg 15.8 kg 55%
Average bodyweight 64.8 kg 64.5 kg 0.3 kg 0%
Lifts analysed 0 0 0 -