The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of bent over dumbbell row lifts.
The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of bent over dumbbell row lifts.
Metric | Dumbbell Concentration Curl | Bent Over Dumbbell Row | Difference | Percent |
---|---|---|---|---|
Daily count | 38 | 0 | ↑38 | ↑- |
Total lifts entered | 59,477 | 0 | ↑59,477 | ↑- |
The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average bent over dumbbell row.
The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering bent over dumbbell row lifts.
Metric | Dumbbell Concentration Curl | Bent Over Dumbbell Row | Difference | Percent |
---|---|---|---|---|
Average lift | 48.8 lb | 72.9 lb | ↓24.1 lb | ↓33% |
Elite lift | 103.6 lb | 146.2 lb | ↓42.6 lb | ↓29% |
Average bodyweight | 171.2 lb | 169.4 lb | ↑1.8 lb | ↑1% |
Lifts analysed | 11,502 | 121 | ↑11,381 | ↑9406% |
The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average bent over dumbbell row.
The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering bent over dumbbell row lifts.
Metric | Dumbbell Concentration Curl | Bent Over Dumbbell Row | Difference | Percent |
---|---|---|---|---|
Average lift | 29 lb | 37.3 lb | ↓8.3 lb | ↓22% |
Elite lift | 60 lb | 77.5 lb | ↓17.6 lb | ↓23% |
Average bodyweight | 142.5 lb | 141.6 lb | ↑0.9 lb | ↑1% |
Lifts analysed | 1,141 | 0 | ↑1,141 | ↑- |
Compare dumbbell concentration curl versus one of the following exercises: