Dumbbell Concentration Curl vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Dumbbell Concentration Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 34 | 8 | 24% |
| Total lifts entered | 154,876 | 39,228 | 115,648 | 295% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 lb | 76.3 lb | -27.9 lb | -37% |
| Elite lift | 101.4 lb | 154.7 lb | -53.4 lb | -34% |
| Average bodyweight | 170.4 lb | 168.7 lb | 1.7 lb | 1% |
| Lifts analysed | 17,629 | 1,527 | 16,102 | 1054% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.7 lb | 44.1 lb | -14.4 lb | -33% |
| Elite lift | 63.1 lb | 96.4 lb | -33.3 lb | -35% |
| Average bodyweight | 143.2 lb | 140.5 lb | 2.7 lb | 2% |
| Lifts analysed | 1,598 | 306 | 1,292 | 422% |