Dumbbell Concentration Curl vs Chest Supported Dumbbell Row

Overall comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of chest supported dumbbell row lifts.

Metric Dumbbell Concentration Curl Chest Supported Dumbbell Row Difference Percent
Daily count 38 17 ↑21 ↑124%
Total lifts entered 59,477 25,567 ↑33,910 ↑133%

Male comparison

The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Dumbbell Concentration Curl Chest Supported Dumbbell Row Difference Percent
Average lift 48.8 lb 80.8 lb ↓32 lb ↓40%
Elite lift 103.6 lb 175.4 lb ↓71.8 lb ↓41%
Average bodyweight 171.2 lb 170 lb ↑1.2 lb ↑1%
Lifts analysed 11,502 1,442 ↑10,060 ↑698%

Female comparison

The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Dumbbell Concentration Curl Chest Supported Dumbbell Row Difference Percent
Average lift 29 lb 43.7 lb ↓14.7 lb ↓34%
Elite lift 60 lb 81.6 lb ↓21.7 lb ↓27%
Average bodyweight 142.5 lb 139.9 lb ↑2.6 lb ↑2%
Lifts analysed 1,141 194 ↑947 ↑488%