The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of decline dumbbell fly lifts.
The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of decline dumbbell fly lifts.
Metric | Dumbbell Concentration Curl | Decline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Daily count | 38 | 0 | ↑38 | ↑- |
Total lifts entered | 59,477 | 0 | ↑59,477 | ↑- |
The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average decline dumbbell fly.
The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering decline dumbbell fly lifts.
Metric | Dumbbell Concentration Curl | Decline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 48.8 lb | 54.4 lb | ↓5.6 lb | ↓10% |
Elite lift | 103.6 lb | 121.5 lb | ↓17.9 lb | ↓15% |
Average bodyweight | 171.2 lb | 172.1 lb | ↓0.9 lb | ↓1% |
Lifts analysed | 11,502 | 0 | ↑11,502 | ↑- |
The average dumbbell concentration curl entered by women on Strength Level is heavier than the average decline dumbbell fly.
The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering decline dumbbell fly lifts.
Metric | Dumbbell Concentration Curl | Decline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 29 lb | 28.6 lb | ↑0.4 lb | ↑2% |
Elite lift | 60 lb | 64.9 lb | ↓5 lb | ↓8% |
Average bodyweight | 142.5 lb | 142.5 lb | ↑0 lb | ↑0% |
Lifts analysed | 1,141 | 0 | ↑1,141 | ↑- |
Compare dumbbell concentration curl versus one of the following exercises: