Dumbbell Concentration Curl vs Dumbbell Calf Raise
Overall Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
54 |
26 |
28 |
108% |
Total lifts entered |
154,443 |
62,528 |
91,915 |
147% |
Male Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
22 kg |
38.4 kg |
-16.4 kg |
-43% |
Elite lift |
46 kg |
91.8 kg |
-45.9 kg |
-50% |
Average bodyweight |
77.3 kg |
73.4 kg |
3.9 kg |
5% |
Lifts analysed |
17,629 |
2,072 |
15,557 |
751% |
Female Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
13.5 kg |
22 kg |
-8.5 kg |
-39% |
Elite lift |
28.6 kg |
44.3 kg |
-15.6 kg |
-35% |
Average bodyweight |
65 kg |
64.8 kg |
0.1 kg |
0% |
Lifts analysed |
1,598 |
0 |
1,598 |
- |