Dumbbell Concentration Curl vs Dumbbell Deadlift
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 61 | 37 | 24 | 65% |
| Total lifts entered | 154,611 | 58,514 | 96,097 | 164% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 43.7 kg | -21.7 kg | -50% |
| Elite lift | 46 kg | 91.3 kg | -45.3 kg | -50% |
| Average bodyweight | 77.3 kg | 74.2 kg | 3.1 kg | 4% |
| Lifts analysed | 17,629 | 2,290 | 15,339 | 670% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.5 kg | 24.9 kg | -11.4 kg | -46% |
| Elite lift | 28.6 kg | 55 kg | -26.4 kg | -48% |
| Average bodyweight | 65 kg | 63.4 kg | 1.5 kg | 2% |
| Lifts analysed | 1,598 | 493 | 1,105 | 224% |