Dumbbell Concentration Curl vs Dumbbell Deadlift
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 44 | 35 | 9 | 26% |
| Total lifts entered | 154,550 | 58,477 | 96,073 | 164% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 lb | 96.4 lb | -47.9 lb | -50% |
| Elite lift | 101.4 lb | 201.3 lb | -99.9 lb | -50% |
| Average bodyweight | 170.4 lb | 163.6 lb | 6.8 lb | 4% |
| Lifts analysed | 17,629 | 2,290 | 15,339 | 670% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.7 lb | 54.8 lb | -25.1 lb | -46% |
| Elite lift | 63.1 lb | 121.2 lb | -58.1 lb | -48% |
| Average bodyweight | 143.2 lb | 139.8 lb | 3.4 lb | 2% |
| Lifts analysed | 1,598 | 493 | 1,105 | 224% |