Dumbbell Concentration Curl vs Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Concentration Curl |
Dumbbell Fly |
Difference |
Percent |
| Daily count |
42 |
112 |
-70 |
-63% |
| Total lifts entered |
154,876 |
236,649 |
-81,773 |
-35% |
Male Comparison
| Metric |
Dumbbell Concentration Curl |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
22 kg |
23.5 kg |
-1.5 kg |
-6% |
| Elite lift |
46 kg |
52.3 kg |
-6.4 kg |
-12% |
| Average bodyweight |
77.3 kg |
77 kg |
0.3 kg |
0% |
| Lifts analysed |
17,629 |
35,548 |
-17,919 |
-50% |
Female Comparison
| Metric |
Dumbbell Concentration Curl |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
13.5 kg |
12.3 kg |
1.1 kg |
9% |
| Elite lift |
28.6 kg |
27.4 kg |
1.2 kg |
5% |
| Average bodyweight |
65 kg |
64.3 kg |
0.7 kg |
1% |
| Lifts analysed |
1,598 |
4,251 |
-2,653 |
-62% |
