Dumbbell Concentration Curl vs Dumbbell Fly

Overall Comparison

Metric Dumbbell Concentration Curl Dumbbell Fly Difference Percent
Daily count 46 91 -45 -49%
Total lifts entered 153,409 233,730 -80,321 -34%

Male Comparison

Metric Dumbbell Concentration Curl Dumbbell Fly Difference Percent
Average lift 48.5 lb 51.8 lb -3.4 lb -6%
Elite lift 101.4 lb 115.4 lb -14 lb -12%
Average bodyweight 170.4 lb 169.8 lb 0.6 lb 0%
Lifts analysed 17,629 35,548 -17,919 -50%

Female Comparison

Metric Dumbbell Concentration Curl Dumbbell Fly Difference Percent
Average lift 29.7 lb 27.2 lb 2.5 lb 9%
Elite lift 63.1 lb 60.4 lb 2.7 lb 5%
Average bodyweight 143.2 lb 141.7 lb 1.5 lb 1%
Lifts analysed 1,598 4,251 -2,653 -62%