Dumbbell Concentration Curl vs Dumbbell Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Concentration Curl Dumbbell Lateral Raise Difference Percent
Daily count 73 695 -622 -89%
Total lifts entered 154,788 786,659 -631,871 -80%

Male Comparison

Metric Dumbbell Concentration Curl Dumbbell Lateral Raise Difference Percent
Average lift 48.5 lb 33.9 lb 14.5 lb 43%
Elite lift 101.4 lb 78.5 lb 22.9 lb 29%
Average bodyweight 170.4 lb 169 lb 1.4 lb 1%
Lifts analysed 17,629 71,231 -53,602 -75%

Female Comparison

Metric Dumbbell Concentration Curl Dumbbell Lateral Raise Difference Percent
Average lift 29.7 lb 20.2 lb 9.5 lb 47%
Elite lift 63.1 lb 43.5 lb 19.6 lb 45%
Average bodyweight 143.2 lb 140.4 lb 2.8 lb 2%
Lifts analysed 1,598 9,658 -8,060 -83%