The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 38 | 127 | ↓89 | ↓70% |
| Total lifts entered | 58,841 | 212,349 | ↓153,508 | ↓72% |
The average dumbbell concentration curl entered by men on Strength Level is heavier than the average dumbbell lateral raise.
The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 34.3 lb | ↑14.5 lb | ↑42% |
| Elite lift | 103.8 lb | 80.4 lb | ↑23.5 lb | ↑29% |
| Average bodyweight | 171.1 lb | 169.6 lb | ↑1.6 lb | ↑1% |
| Lifts analysed | 11,313 | 37,689 | ↓26,376 | ↓70% |
The average dumbbell concentration curl entered by women on Strength Level is heavier than the average dumbbell lateral raise.
The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29 lb | 20.3 lb | ↑8.8 lb | ↑43% |
| Elite lift | 60.1 lb | 44.1 lb | ↑16 lb | ↑36% |
| Average bodyweight | 142.5 lb | 140.2 lb | ↑2.3 lb | ↑2% |
| Lifts analysed | 1,127 | 5,529 | ↓4,402 | ↓80% |
Compare dumbbell concentration curl versus one of the following exercises:
Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Goblet Squat Dumbbell Lateral Raise Dumbbell Fly Dumbbell Tricep Extension Dumbbell Hammer Curl Dumbbell Shrug Dumbbell Floor Press Dumbbell Bulgarian Split Squat Dumbbell Romanian Deadlift Lying Dumbbell Tricep Extension Arnold Press Dumbbell Lunge Dumbbell Reverse Fly Dumbbell Pullover Dumbbell Tricep Kickback Dumbbell Front Raise Incline Dumbbell Curl Chest Supported Dumbbell Row Decline Dumbbell Bench Press Incline Dumbbell Fly