Dumbbell Concentration Curl vs Dumbbell Lateral Raise

Overall comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.

Metric Dumbbell Concentration Curl Dumbbell Lateral Raise Difference Percent
Daily count 38 187 ↓149 ↓80%
Total lifts entered 59,477 214,661 ↓155,184 ↓72%

Male comparison

The average dumbbell concentration curl entered by men on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Concentration Curl Dumbbell Lateral Raise Difference Percent
Average lift 48.8 lb 34.3 lb ↑14.5 lb ↑42%
Elite lift 103.6 lb 80.4 lb ↑23.2 lb ↑29%
Average bodyweight 171.2 lb 169.5 lb ↑1.7 lb ↑1%
Lifts analysed 11,502 38,175 ↓26,673 ↓70%

Female comparison

The average dumbbell concentration curl entered by women on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Concentration Curl Dumbbell Lateral Raise Difference Percent
Average lift 29 lb 20.3 lb ↑8.7 lb ↑43%
Elite lift 60 lb 44.1 lb ↑15.9 lb ↑36%
Average bodyweight 142.5 lb 140.2 lb ↑2.3 lb ↑2%
Lifts analysed 1,141 5,571 ↓4,430 ↓80%