The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 53 | 206 | ↓153 | ↓74% |
| Total lifts entered | 25,042 | 86,144 | ↓61,102 | ↓71% |
The average dumbbell concentration curl entered by men on Strength Level is heavier than the average dumbbell lateral raise.
The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.6 lb | 36.8 lb | ↑14.8 lb | ↑40% |
| Elite lift | 112.5 lb | 88.7 lb | ↑23.8 lb | ↑27% |
| Average bodyweight | 171.9 lb | 169.7 lb | ↑2.3 lb | ↑1% |
| Lifts analysed | 8,835 | 29,138 | ↓20,303 | ↓70% |
The average dumbbell concentration curl entered by women on Strength Level is heavier than the average dumbbell lateral raise.
The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.1 lb | 21.2 lb | ↑7.8 lb | ↑37% |
| Elite lift | 65.3 lb | 49 lb | ↑16.3 lb | ↑33% |
| Average bodyweight | 141.4 lb | 140.6 lb | ↑0.8 lb | ↑1% |
| Lifts analysed | 853 | 3,936 | ↓3,083 | ↓78% |
Compare dumbbell concentration curl versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Lateral Raise Dumbbell Row Dumbbell Hammer Curl Dumbbell Fly Goblet Squat Dumbbell Tricep Extension Dumbbell Shrug Arnold Press Dumbbell Lunge Dumbbell Bulgarian Split Squat Incline Dumbbell Curl Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Dumbbell Front Raise Dumbbell Pullover Incline Dumbbell Fly Decline Dumbbell Bench Press