Dumbbell Concentration Curl vs Dumbbell Reverse Fly
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 44 | 76 | -32 | -42% |
| Total lifts entered | 154,550 | 102,665 | 51,885 | 51% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 lb | 39.5 lb | 9 lb | 23% |
| Elite lift | 101.4 lb | 106.1 lb | -4.7 lb | -4% |
| Average bodyweight | 170.4 lb | 171.2 lb | -0.8 lb | -0% |
| Lifts analysed | 17,629 | 5,710 | 11,919 | 209% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.7 lb | 22.3 lb | 7.4 lb | 33% |
| Elite lift | 63.1 lb | 54.9 lb | 8.2 lb | 15% |
| Average bodyweight | 143.2 lb | 141.8 lb | 1.4 lb | 1% |
| Lifts analysed | 1,598 | 914 | 684 | 75% |