Dumbbell Concentration Curl vs Dumbbell Reverse Wrist Curl

Overall Comparison

Metric Dumbbell Concentration Curl Dumbbell Reverse Wrist Curl Difference Percent
Daily count 76 10 66 660%
Total lifts entered 153,363 14,024 139,339 994%

Male Comparison

Metric Dumbbell Concentration Curl Dumbbell Reverse Wrist Curl Difference Percent
Average lift 48.5 lb 43.8 lb 4.7 lb 11%
Elite lift 101.4 lb 127.1 lb -25.7 lb -20%
Average bodyweight 170.4 lb 169.1 lb 1.4 lb 1%
Lifts analysed 17,629 535 17,094 3195%

Female Comparison

Metric Dumbbell Concentration Curl Dumbbell Reverse Wrist Curl Difference Percent
Average lift 29.7 lb 27 lb 2.7 lb 10%
Elite lift 63.1 lb 58.5 lb 4.6 lb 8%
Average bodyweight 143.2 lb 142 lb 1.2 lb 1%
Lifts analysed 1,598 0 1,598 -