Dumbbell Concentration Curl vs Dumbbell Reverse Wrist Curl

Overall comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell reverse wrist curl lifts.

Metric Dumbbell Concentration Curl Dumbbell Reverse Wrist Curl Difference Percent
Daily count 38 0 ↑38 ↑-
Total lifts entered 59,477 0 ↑59,477 ↑-

Male comparison

The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell reverse wrist curl.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell reverse wrist curl lifts.

Metric Dumbbell Concentration Curl Dumbbell Reverse Wrist Curl Difference Percent
Average lift 48.8 lb 58 lb ↓9.1 lb ↓16%
Elite lift 103.6 lb 171.8 lb ↓68.2 lb ↓40%
Average bodyweight 171.2 lb 168.4 lb ↑2.8 lb ↑2%
Lifts analysed 11,502 0 ↑11,502 ↑-

Female comparison

The average dumbbell concentration curl entered by women on Strength Level is heavier than the average dumbbell reverse wrist curl.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell reverse wrist curl lifts.

Metric Dumbbell Concentration Curl Dumbbell Reverse Wrist Curl Difference Percent
Average lift 29 lb 27 lb ↑2.1 lb ↑8%
Elite lift 60 lb 58.5 lb ↑1.4 lb ↑2%
Average bodyweight 142.5 lb 142 lb ↑0.5 lb ↑0%
Lifts analysed 1,141 0 ↑1,141 ↑-