The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of dumbbell romanian deadlift lifts.
Dumbbell Concentration Curl vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 54 | 92 | ↓38 | ↓41% |
| Total lifts entered | 116,672 | 87,989 | ↑28,683 | ↑33% |
Male Comparison
The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell romanian deadlift.
The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell romanian deadlift lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 lb | 89.5 lb | ↓41.1 lb | ↓46% |
| Elite lift | 101.4 lb | 187.6 lb | ↓86.2 lb | ↓46% |
| Average bodyweight | 170.4 lb | 167.2 lb | ↑3.3 lb | ↑2% |
| Lifts analysed | 17,629 | 6,147 | ↑11,482 | ↑187% |
Female Comparison
The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average dumbbell romanian deadlift.
The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell romanian deadlift lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.7 lb | 56.9 lb | ↓27.2 lb | ↓48% |
| Elite lift | 63.1 lb | 113.4 lb | ↓50.3 lb | ↓44% |
| Average bodyweight | 143.2 lb | 138.6 lb | ↑4.6 lb | ↑3% |
| Lifts analysed | 1,598 | 2,388 | ↓790 | ↓33% |