Dumbbell Concentration Curl vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Row |
Difference |
Percent |
Daily count |
46 |
384 |
-338 |
-88% |
Total lifts entered |
154,834 |
640,796 |
-485,962 |
-76% |
Male Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
22 kg |
42.8 kg |
-20.8 kg |
-49% |
Elite lift |
46 kg |
82.7 kg |
-36.7 kg |
-44% |
Average bodyweight |
77.3 kg |
77.9 kg |
-0.6 kg |
-1% |
Lifts analysed |
17,629 |
61,014 |
-43,385 |
-71% |
Female Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
13.5 kg |
21.3 kg |
-7.9 kg |
-37% |
Elite lift |
28.6 kg |
41.7 kg |
-13.1 kg |
-31% |
Average bodyweight |
65 kg |
64.2 kg |
0.8 kg |
1% |
Lifts analysed |
1,598 |
11,830 |
-10,232 |
-86% |