Dumbbell Concentration Curl vs Dumbbell Shrug
Overall Comparison
| Metric |
Dumbbell Concentration Curl |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
44 |
130 |
-86 |
-66% |
| Total lifts entered |
154,550 |
212,437 |
-57,887 |
-27% |
Male Comparison
| Metric |
Dumbbell Concentration Curl |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
48.5 lb |
100.9 lb |
-52.4 lb |
-52% |
| Elite lift |
101.4 lb |
209.3 lb |
-107.9 lb |
-52% |
| Average bodyweight |
170.4 lb |
171.2 lb |
-0.8 lb |
-0% |
| Lifts analysed |
17,629 |
33,567 |
-15,938 |
-47% |
Female Comparison
| Metric |
Dumbbell Concentration Curl |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
29.7 lb |
58.5 lb |
-28.8 lb |
-49% |
| Elite lift |
63.1 lb |
136.7 lb |
-73.6 lb |
-54% |
| Average bodyweight |
143.2 lb |
143.4 lb |
-0.2 lb |
-0% |
| Lifts analysed |
1,598 |
2,201 |
-603 |
-27% |
