The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell side bend lifts.
The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell side bend lifts.
Metric | Dumbbell Concentration Curl | Dumbbell Side Bend | Difference | Percent |
---|---|---|---|---|
Daily count | 38 | 19 | ↑19 | ↑100% |
Total lifts entered | 59,477 | 19 | ↑59,458 | ↑312937% |
The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell side bend.
The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell side bend lifts.
Metric | Dumbbell Concentration Curl | Dumbbell Side Bend | Difference | Percent |
---|---|---|---|---|
Average lift | 48.8 lb | 88.1 lb | ↓39.2 lb | ↓45% |
Elite lift | 103.6 lb | 211.7 lb | ↓108.1 lb | ↓51% |
Average bodyweight | 171.2 lb | 165.1 lb | ↑6.1 lb | ↑4% |
Lifts analysed | 11,502 | 111 | ↑11,391 | ↑10262% |
The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average dumbbell side bend.
The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell side bend lifts.
Metric | Dumbbell Concentration Curl | Dumbbell Side Bend | Difference | Percent |
---|---|---|---|---|
Average lift | 29 lb | 41.5 lb | ↓12.5 lb | ↓30% |
Elite lift | 60 lb | 96.4 lb | ↓36.4 lb | ↓38% |
Average bodyweight | 142.5 lb | 142.3 lb | ↑0.2 lb | ↑0% |
Lifts analysed | 1,141 | 0 | ↑1,141 | ↑- |
Compare dumbbell concentration curl versus one of the following exercises: