Dumbbell Concentration Curl vs Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Concentration Curl Dumbbell Tricep Extension Difference Percent
Daily count 76 135 -59 -44%
Total lifts entered 153,363 185,327 -31,964 -17%

Male Comparison

Metric Dumbbell Concentration Curl Dumbbell Tricep Extension Difference Percent
Average lift 48.5 lb 51.5 lb -3 lb -6%
Elite lift 101.4 lb 122.2 lb -20.8 lb -17%
Average bodyweight 170.4 lb 168.9 lb 1.5 lb 1%
Lifts analysed 17,629 24,088 -6,459 -27%

Female Comparison

Metric Dumbbell Concentration Curl Dumbbell Tricep Extension Difference Percent
Average lift 29.7 lb 28.2 lb 1.5 lb 5%
Elite lift 63.1 lb 63 lb 0.1 lb 0%
Average bodyweight 143.2 lb 142.5 lb 0.7 lb 0%
Lifts analysed 1,598 3,699 -2,101 -57%