Dumbbell Concentration Curl vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
49 |
62 |
-13 |
-21% |
Total lifts entered |
142,485 |
79,331 |
63,154 |
80% |
Male Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
48.5 lb |
40 lb |
8.5 lb |
21% |
Elite lift |
101.4 lb |
93.8 lb |
7.6 lb |
8% |
Average bodyweight |
170.4 lb |
167.4 lb |
3 lb |
2% |
Lifts analysed |
17,629 |
4,887 |
12,742 |
261% |
Female Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
29.7 lb |
24.1 lb |
5.5 lb |
23% |
Elite lift |
63.1 lb |
51.2 lb |
11.9 lb |
23% |
Average bodyweight |
143.2 lb |
141.7 lb |
1.5 lb |
1% |
Lifts analysed |
1,598 |
857 |
741 |
86% |