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Dumbbell Concentration Curl vs Dumbbell Tricep Kickback

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell tricep kickback lifts.

Metric Dumbbell Concentration Curl Dumbbell Tricep Kickback Difference Percent
Daily count 44 30 ↑14 ↑47%
Total lifts entered 59,439 29,423 ↑30,016 ↑102%

Male comparison

The average dumbbell concentration curl entered by men on Strength Level is heavier than the average dumbbell tricep kickback.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell tricep kickback lifts.

Metric Dumbbell Concentration Curl Dumbbell Tricep Kickback Difference Percent
Average lift 48.8 lb 40.3 lb ↑8.5 lb ↑21%
Elite lift 103.6 lb 92.2 lb ↑11.4 lb ↑12%
Average bodyweight 171.2 lb 167.4 lb ↑3.8 lb ↑2%
Lifts analysed 11,502 2,039 ↑9,463 ↑464%

Female comparison

The average dumbbell concentration curl entered by women on Strength Level is heavier than the average dumbbell tricep kickback.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering dumbbell tricep kickback lifts.

Metric Dumbbell Concentration Curl Dumbbell Tricep Kickback Difference Percent
Average lift 29 lb 25.6 lb ↑3.5 lb ↑14%
Elite lift 60 lb 54.1 lb ↑5.8 lb ↑11%
Average bodyweight 142.5 lb 142.6 lb ↓0.1 lb ↓0%
Lifts analysed 1,141 423 ↑718 ↑170%

More comparisons

Compare dumbbell concentration curl versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Tricep Extension Goblet Squat Dumbbell Hammer Curl Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Shrug Dumbbell Floor Press Dumbbell Fly Dumbbell Romanian Deadlift Dumbbell Front Raise Dumbbell Reverse Fly Arnold Press Dumbbell Tricep Kickback Dumbbell Pullover Chest Supported Dumbbell Row Incline Dumbbell Curl Lying Dumbbell Tricep Extension Incline Dumbbell Fly Decline Dumbbell Bench Press

See also

Dumbbell Tricep Kickback vs Dumbbell Concentration Curl Dumbbell Concentration Curl Standards Dumbbell Tricep Kickback Standards