Dumbbell Concentration Curl vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
46 |
16 |
30 |
188% |
Total lifts entered |
153,409 |
83,719 |
69,690 |
83% |
Male Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
22 kg |
18.1 kg |
3.9 kg |
21% |
Elite lift |
46 kg |
42.5 kg |
3.5 kg |
8% |
Average bodyweight |
77.3 kg |
75.9 kg |
1.4 kg |
2% |
Lifts analysed |
17,629 |
4,887 |
12,742 |
261% |
Female Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
13.5 kg |
11 kg |
2.5 kg |
23% |
Elite lift |
28.6 kg |
23.2 kg |
5.4 kg |
23% |
Average bodyweight |
65 kg |
64.3 kg |
0.7 kg |
1% |
Lifts analysed |
1,598 |
857 |
741 |
86% |