Dumbbell Concentration Curl vs Dumbbell Tricep Kickback

Overall Comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell tricep kickback lifts.

Metric Dumbbell Concentration Curl Dumbbell Tricep Kickback Difference Percent
Daily count 54 21 ↑33 ↑157%
Total lifts entered 119,523 68,009 ↑51,514 ↑76%

Male Comparison

The average dumbbell concentration curl entered by men on Strength Level is heavier than the average dumbbell tricep kickback.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell tricep kickback lifts.

Metric Dumbbell Concentration Curl Dumbbell Tricep Kickback Difference Percent
Average lift 22 kg 18.1 kg ↑3.9 kg ↑21%
Elite lift 46 kg 42.5 kg ↑3.5 kg ↑8%
Average bodyweight 77.3 kg 75.9 kg ↑1.4 kg ↑2%
Lifts analysed 17,629 4,887 ↑12,742 ↑261%

Female Comparison

The average dumbbell concentration curl entered by women on Strength Level is heavier than the average dumbbell tricep kickback.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell tricep kickback lifts.

Metric Dumbbell Concentration Curl Dumbbell Tricep Kickback Difference Percent
Average lift 13.5 kg 11 kg ↑2.5 kg ↑23%
Elite lift 28.6 kg 23.2 kg ↑5.4 kg ↑23%
Average bodyweight 65 kg 64.3 kg ↑0.7 kg ↑1%
Lifts analysed 1,598 857 ↑741 ↑86%