Dumbbell Concentration Curl vs Dumbbell Tricep Kickback

Overall Comparison

Metric Dumbbell Concentration Curl Dumbbell Tricep Kickback Difference Percent
Daily count 46 16 30 188%
Total lifts entered 153,409 83,719 69,690 83%

Male Comparison

Metric Dumbbell Concentration Curl Dumbbell Tricep Kickback Difference Percent
Average lift 22 kg 18.1 kg 3.9 kg 21%
Elite lift 46 kg 42.5 kg 3.5 kg 8%
Average bodyweight 77.3 kg 75.9 kg 1.4 kg 2%
Lifts analysed 17,629 4,887 12,742 261%

Female Comparison

Metric Dumbbell Concentration Curl Dumbbell Tricep Kickback Difference Percent
Average lift 13.5 kg 11 kg 2.5 kg 23%
Elite lift 28.6 kg 23.2 kg 5.4 kg 23%
Average bodyweight 65 kg 64.3 kg 0.7 kg 1%
Lifts analysed 1,598 857 741 86%