Dumbbell Concentration Curl vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 60 | 26 | 34 | 131% |
| Total lifts entered | 154,389 | 84,186 | 70,203 | 83% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 lb | 40 lb | 8.5 lb | 21% |
| Elite lift | 101.4 lb | 93.8 lb | 7.6 lb | 8% |
| Average bodyweight | 170.4 lb | 167.4 lb | 3 lb | 2% |
| Lifts analysed | 17,629 | 4,887 | 12,742 | 261% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.7 lb | 24.1 lb | 5.5 lb | 23% |
| Elite lift | 63.1 lb | 51.2 lb | 11.9 lb | 23% |
| Average bodyweight | 143.2 lb | 141.7 lb | 1.5 lb | 1% |
| Lifts analysed | 1,598 | 857 | 741 | 86% |