Dumbbell Concentration Curl vs Dumbbell Tricep Kickback

Overall Comparison

Metric Dumbbell Concentration Curl Dumbbell Tricep Kickback Difference Percent
Daily count 20 5 15 300%
Total lifts entered 122,905 69,793 53,112 76%

Male Comparison

Metric Dumbbell Concentration Curl Dumbbell Tricep Kickback Difference Percent
Average lift 48.5 lb 40 lb 8.5 lb 21%
Elite lift 101.4 lb 93.8 lb 7.6 lb 8%
Average bodyweight 170.4 lb 167.4 lb 3 lb 2%
Lifts analysed 17,629 4,887 12,742 261%

Female Comparison

Metric Dumbbell Concentration Curl Dumbbell Tricep Kickback Difference Percent
Average lift 29.7 lb 24.1 lb 5.5 lb 23%
Elite lift 63.1 lb 51.2 lb 11.9 lb 23%
Average bodyweight 143.2 lb 141.7 lb 1.5 lb 1%
Lifts analysed 1,598 857 741 86%