Dumbbell Concentration Curl vs Dumbbell Wrist Curl
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 44 | 80 | -36 | -45% |
| Total lifts entered | 154,550 | 54,417 | 100,133 | 184% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 lb | 61.5 lb | -13.1 lb | -21% |
| Elite lift | 101.4 lb | 164.3 lb | -62.9 lb | -38% |
| Average bodyweight | 170.4 lb | 170.8 lb | -0.4 lb | -0% |
| Lifts analysed | 17,629 | 1,577 | 16,052 | 1018% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.7 lb | 27 lb | 2.7 lb | 10% |
| Elite lift | 63.1 lb | 58.5 lb | 4.6 lb | 8% |
| Average bodyweight | 143.2 lb | 142 lb | 1.2 lb | 1% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |