Dumbbell Concentration Curl vs Dumbbell Wrist Curl
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 42 | 0 | 0% |
| Total lifts entered | 154,876 | 54,693 | 100,183 | 183% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 27.9 kg | -5.9 kg | -21% |
| Elite lift | 46 kg | 74.5 kg | -28.5 kg | -38% |
| Average bodyweight | 77.3 kg | 77.5 kg | -0.2 kg | -0% |
| Lifts analysed | 17,629 | 1,577 | 16,052 | 1018% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.5 kg | 12.2 kg | 1.2 kg | 10% |
| Elite lift | 28.6 kg | 26.5 kg | 2.1 kg | 8% |
| Average bodyweight | 65 kg | 64.4 kg | 0.6 kg | 1% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |