Dumbbell Concentration Curl vs Dumbbell Z Press

Overall Comparison

Metric Dumbbell Concentration Curl Dumbbell Z Press Difference Percent
Daily count 46 3 43 1433%
Total lifts entered 153,409 19,237 134,172 697%

Male Comparison

Metric Dumbbell Concentration Curl Dumbbell Z Press Difference Percent
Average lift 48.5 lb 60.7 lb -12.2 lb -20%
Elite lift 101.4 lb 124.9 lb -23.5 lb -19%
Average bodyweight 170.4 lb 170.5 lb -0.1 lb -0%
Lifts analysed 17,629 0 17,629 -

Female Comparison

Metric Dumbbell Concentration Curl Dumbbell Z Press Difference Percent
Average lift 29.7 lb 30.8 lb -1.2 lb -4%
Elite lift 63.1 lb 64.3 lb -1.2 lb -2%
Average bodyweight 143.2 lb 141.1 lb 2.1 lb 1%
Lifts analysed 1,598 0 1,598 -