Dumbbell Concentration Curl vs Dumbbell Z Press

Overall Comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.

Metric Dumbbell Concentration Curl Dumbbell Z Press Difference Percent
Daily count 52 1 ↑51 ↑5100%
Total lifts entered 116,840 17,334 ↑99,506 ↑574%

Male Comparison

The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.

Metric Dumbbell Concentration Curl Dumbbell Z Press Difference Percent
Average lift 48.5 lb 60.7 lb ↓12.2 lb ↓20%
Elite lift 101.4 lb 124.9 lb ↓23.5 lb ↓19%
Average bodyweight 170.4 lb 170.5 lb ↓0.1 lb ↓0%
Lifts analysed 17,629 0 ↑17,629 ↑-

Female Comparison

The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Dumbbell Concentration Curl Dumbbell Z Press Difference Percent
Average lift 29.7 lb 30.8 lb ↓1.2 lb ↓4%
Elite lift 63.1 lb 64.3 lb ↓1.2 lb ↓2%
Average bodyweight 143.2 lb 141.1 lb ↑2.1 lb ↑1%
Lifts analysed 1,598 0 ↑1,598 ↑-