Dumbbell Concentration Curl vs Dumbbell Z Press

Overall comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.

Metric Dumbbell Concentration Curl Dumbbell Z Press Difference Percent
Daily count 38 14 ↑24 ↑171%
Total lifts entered 59,477 14 ↑59,463 ↑424736%

Male comparison

The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Dumbbell Concentration Curl Dumbbell Z Press Difference Percent
Average lift 48.8 lb 60.7 lb ↓11.8 lb ↓19%
Elite lift 103.6 lb 124.9 lb ↓21.3 lb ↓17%
Average bodyweight 171.2 lb 170.5 lb ↑0.7 lb ↑0%
Lifts analysed 11,502 0 ↑11,502 ↑-

Female comparison

The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Dumbbell Concentration Curl Dumbbell Z Press Difference Percent
Average lift 29 lb 30.8 lb ↓1.8 lb ↓6%
Elite lift 60 lb 64.3 lb ↓4.3 lb ↓7%
Average bodyweight 142.5 lb 141.1 lb ↑1.4 lb ↑1%
Lifts analysed 1,141 0 ↑1,141 ↑-