The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.
The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.
Metric | Dumbbell Concentration Curl | Dumbbell Z Press | Difference | Percent |
---|---|---|---|---|
Daily count | 38 | 14 | ↑24 | ↑171% |
Total lifts entered | 59,477 | 14 | ↑59,463 | ↑424736% |
The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell z press.
The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.
Metric | Dumbbell Concentration Curl | Dumbbell Z Press | Difference | Percent |
---|---|---|---|---|
Average lift | 48.8 lb | 60.7 lb | ↓11.8 lb | ↓19% |
Elite lift | 103.6 lb | 124.9 lb | ↓21.3 lb | ↓17% |
Average bodyweight | 171.2 lb | 170.5 lb | ↑0.7 lb | ↑0% |
Lifts analysed | 11,502 | 0 | ↑11,502 | ↑- |
The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average dumbbell z press.
The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.
Metric | Dumbbell Concentration Curl | Dumbbell Z Press | Difference | Percent |
---|---|---|---|---|
Average lift | 29 lb | 30.8 lb | ↓1.8 lb | ↓6% |
Elite lift | 60 lb | 64.3 lb | ↓4.3 lb | ↓7% |
Average bodyweight | 142.5 lb | 141.1 lb | ↑1.4 lb | ↑1% |
Lifts analysed | 1,141 | 0 | ↑1,141 | ↑- |
Compare dumbbell concentration curl versus one of the following exercises: