Dumbbell Concentration Curl vs Dumbbell Z Press

Overall Comparison

Metric Dumbbell Concentration Curl Dumbbell Z Press Difference Percent
Daily count 46 3 43 1433%
Total lifts entered 153,409 19,237 134,172 697%

Male Comparison

Metric Dumbbell Concentration Curl Dumbbell Z Press Difference Percent
Average lift 22 kg 27.5 kg -5.5 kg -20%
Elite lift 46 kg 56.7 kg -10.7 kg -19%
Average bodyweight 77.3 kg 77.3 kg -0 kg -0%
Lifts analysed 17,629 0 17,629 -

Female Comparison

Metric Dumbbell Concentration Curl Dumbbell Z Press Difference Percent
Average lift 13.5 kg 14 kg -0.5 kg -4%
Elite lift 28.6 kg 29.2 kg -0.5 kg -2%
Average bodyweight 65 kg 64 kg 0.9 kg 1%
Lifts analysed 1,598 0 1,598 -